Been doing 80/10/10 now for a week or so this time, but now the last two days i’ve been adding steamed rice (like a portion of rice, usually with my evening salad) I just can’t cope with a fruit and veggie based diet only, to be honest. After a a few day it’s too hard. Most likely because i’m not eating enough (i know have to start count the cals), but right now, adding about a cup or less steamed whole grain organic rice to my diet makes everything SO much more easier and a true joy (will try potatoes soon also) So i’m not 100% raw anymore, AGAIN. As always. But i actually don’t really feel like a failure. It’s now more of a joy to keep my fruit and green intake super high and i don’t crave anything. In long term, i think this is the best solution for me. Not tormenting myself for another few days and then maybe go back to just a 50% raw diet again? And I’m still keeping it on the 811 ofc (even less fat? is that BAD? don’t crave fat anymore now at all) I don’t believe healthy cooked food in moderation are unhealthy or bad for you in any way, even if raw may be the best. So i feel perfectly fine but hope this will help me along the way to yet again start cutting down on my rice (and potatoes?) and maybe go full raw sometime soon in the future. So right now im 95% raw but a 100% 80/10/10! 

peace